Clinical Guidelines
Recomendaciones basadas en evidencia para el manejo de condiciones comunes.
Hypertension Management
Focus on lifestyle modification: DASH diet, sodium reduction (<2300mg/day), and regular aerobic activity (150 min/week).
Holistic Focus
Stress management (mindfulness/yoga) is recommended as a complementary approach to reduce sympathetic nervous system activity.
Type 2 Diabetes Control
Target HbA1c < 7% for most adults. Emphasis on metformin as first-line therapy and individualized carbohydrate monitoring.
Holistic Focus
Screening for 'Diabetes Distress' and depression at every visit due to the heavy psychological burden of chronic self-management.
Depression Treatment Protocol
Combination of pharmacotherapy (SSRIs/SNRIs) and psychotherapy (CBT/IPT) is more effective than either alone for moderate to severe cases.
Holistic Focus
Exercise and sleep hygiene are essential physiological foundations for neuroplasticity and mood regulation.